头和非持拍手臂在乒乓球击球中的作用以及调节方法

Function and Regulating Methods of the Head and Free Arm during the Process of Batting

通过对世界优秀乒乓球选手击球时的观察和分析,结合长时间的教学和训练实践,认为头和非持拍手臂在乒乓球击球时起到了维持身体平衡、保持良好的体轴、增大击球力量的作用,提高击球时的稳健性和威胁性。

Trough observation and analysis on batting performance of the excellent table tennis athletes in the world and the teaching and training practice,this paper argues that players＇ heads and free arms play an important role on keeping bodies balance,retaining the favourable body axis,increasing batting strength and then enhancing the stability and threat of batting.