运动专项体能训练的“功能因素”

"Function factor" of training individual sport event stamina

为了使体能训练更加适应运动专项的需求,寻找、发展决定这个运动专项效果的"功能因素"是实施科学化训练的重要前提。文章通过大量的运动实例,从供能系统、神经-肌肉工作、运动现场观察和生理指标检测等视角,阐述了运动专项体能训练功能因素寻找的重要线索,为明确和建立运动专项体能训练的指导思想提供了理论依据。

In order to make the stamina training meet the needs of individual sport event better,it is an important prerequisite for implementation of scientific training to seek and develop the decisive ＂function factor＂ of the individual sport event effect.By using a large number of sport examples and from different perspectives such as anrgy-supply system,never-muscle work,sport-site observation and physiological quota testing,the important clues are expounded for seeking the function factor of training individual sport event stamina,and the theoretical basis is supplied to set up the guiding thinking for individual sport event stamina.