高校健美教学新模式的实验研究——课内外一体化体育俱乐部

Experimental Study of a New Teaching Mode of University Body-building Course——An Incorporate In-and-out-of-class Sports Club

文章运用实验法、问卷调查法等研究方法就健美课内外一体化体育教学俱乐部模式对大学生身体形态、机能、素质及体育能力的影响进行深入研究,研究结果表明:健美课内外一体化体育教学俱乐部模式对提高大学生身体形态和机能水平、改善身体素质和增强体育能力具有积极意义。

By means of experimentation and questionnaire, an in-depth research is carried out in terms of the influence of the incorporate in-and-out-of-class body building teaching club on the college students＇ body shape, function, quality and sports ability. The result indicates that this incorporate in-and-out-of-class teaching mode plays an important part in improving the students＇ body shape, function, quality and sports ability, which will contribute to the implementation of ＂sunshine sports＂.