影响大学生体育锻炼习惯形成因素的研究

Research on Factors Influencing College Students' Sports Exercise Habit

为了更好地贯彻我国的教育方针及"终身体育"思想,培养高校大学生体育锻炼习惯的形成很有必要,影响因素又是关系到能否形成良好体育锻炼习惯的关键。本文主要运用问卷调查法,对影响因素进行调研。结果表明:有体育锻炼习惯的学生认为习惯的形成主要是由于内部因素的作用,而无体育锻炼习惯的学生则主要是受外部因素的影响。并且,这些影响因素对不同年级学生的作用力是基本一致的,但是性别差异显著。针对调查中存在的问题提出相应的对策和建议。

In order to carry out the national education policy and the idea of life - long exercises, it is necessary for college students to form sports exercise habit. The key of a good sports exercise habit is its effective factors. This paper focuses on these factors by using questionnaires, the research results are as follows： students who have the exercise habit believe that it is from inner factors; while, students who do not have the exercise habit are influenced by exterior terms. Besides, the power of each dement is of the same between different grades, but there are remarkable differences between the male and the female students. Based on it, some suggestions are put forward.