摘要
心血管疾病中主要是动脉粥样硬化性疾病,动脉粥样硬化的发生是多种危险因素共同作用的结果,控制危险因素可有效预防其发生。生活方式干预是一级预防措施的基石,主要包括平衡膳食、戒烟、规律运动、控制体重、心理平衡等5个方面内容。
Angiocardiopathy is mainly referred to the artheriosclerosis which is caused by the interaction of multiple risk factors, controlling for the risk factors can prevent its occurrence effectively. Lifestyle intervention which covering five aspects of balance diet, smoking quitting, regular exercise, weight control and psychological balance forms the base of primary prevention measures.