个体化运动对老年高血压患者的降压效果分析

Study for the antihypertensive effect for elderly patients with high blood pressure by individualized exercise

目的评价个体化运动方案对老年高血压病的干预效果,为老年高血压患者实施安全有效的运动提供依据。方法对36例老年高血压病患者在保持治疗不变的情况下,以基线调查患者的主观需要和平台跑步机运动测试的客观结果为依据确定运动方案,将运动干预前后血压及身体测量指标等变化进行自身对照。结果老年高血压病患者经上述运动治疗,12周后血压、体重指数、腰臀比例下降,差异有显著意义(P<0.05),未出现运动治疗的并发症。结论制订个性化的运动方案对老年高血压病患者不仅可以获得较好的降压效果,而且对改善老年高血压患者的相关危险因素有明显的促进作用。

Objective To evaluate of the intervention effects on high blood pressure by individualized exercises for elderly patients with hypertension, and to provide basis for safe and effective exercises for them. Method Based on the maintaining treatment for hypertension, 36 elderly patients with hypertension was given designed movement plan based on the subjective requirement from baseline survey, the result platform machine movement was measured and evaluated. The result of change in blood pressure and physical measurement before and after movement intervention was evaluated. Results After 12 weeks of movement intervention, the blood pressure, body mass index and the ratio of waist-to-hip weight among elderly patients with hypertension was reduced remarkably. There was significant difference before and after intervention （P^0.05）. There was no movement caused complications. Conclusion Individualized exercises for elderly patients with hypertension can not only get better results to reduce the blood pressure, but also reduce risk factors related with elderly hypertension.