山西省高职院校在职女教师体质健康与体育锻炼现状的研究

Research on the Present Situation of Female Teachers' Physical Health and Physical Exercise in the Vocational Colleges of Shanxi Province

本文运用文献资料法、体质测试法、问卷调查法和数理统计法等方法,对山西省高职院校在职女教师体质健康状况与参加体育锻炼现状进行研究、分析。结果表明:山西省高职院校在职女教师体重均值高于全国平均水平,反应时均值优于全国平均水平,握力、心率则低于全国平均水平;在职女教师参加体育锻炼的目的多为了防病治病,项目选择上也倾向于强度低、易进行的项目,影响其进行体育锻炼的主要因素是因家务忙、工作忙而缺时间。

With the methods of literature data,physical fitness test,questionnaire and mathematical statistics,this article studies and analyzes the present situation of female teachers＇ physical health and physical exercise in the vocational colleges of Shanxi province.The results show that the average weight of female teachers in the vocational colleges of Shanxi province is higher than the national average level;the reaction time of them is better than the national average;and the grip strength and heart rate of them is lower than the national average.Female teachers in vocational colleges take exercise mostly for the purpose of preventing and curing diseases,therefore,they often tend to choose the low intensity and easy-going items;the main factors of affecting their doing physical exercise are heavy housework,intensive work and the lack of time.