论贫困大学生心理技能的自主训练

The Research of Self-psychological Skills Training for Poor College Students

当前我国贫困大学生普遍存在较为严重的精神问题和心理问题,如何解决已日益成为高校和社会关注的焦点,心理技能的自主训练对贫困大学生的心理健康、有效学习以及人际交往均具有非常积极的意义。文章构建了高校贫困大学生心理技能自主训练的内容体系和实施策略,以期帮助广大贫困大学生克服心理压力和促进其能力发展。

Poor college students in our state have some serious mental problems and psychological problems in present,how to solve it has increasingly become the focus of attention for all the colleges and university and the society.Self-psychological skills training can play an important and positive role in psychological health,effective learning and interpersonal relationships for all the poor college students.This paper constructs the content system and implementation strategies of self-psychology skills training for them.And it can help them to overcome the psychological stress and promote the capacity development.