论社会老龄化背景下太极拳的科学开展

The Research on Taijiquan Developing in a Scientific Way For Old People's Health Promotion

以我国日趋严重的老龄化社会压力为背景,指出太极拳对老年人健康的重要意义。通过分析目前太极拳运动开展中存在的主要问题,指出一从个人方面加强技术指导,以提高老年人自身锻炼的科学性;二从政府方面加大开展与扶持力度,从而构建太极拳科学化健身平台,科学开展太极拳运动。

Based on our more and more growing old-age society pressure,the paper points out that Taijiquan has an important meaning to promote the old people＇s helthy.By analyzing the present main problems of the developing Taijiquan,it gives some advice to develop Taijiquan in a scientific way.First,it must to enhance the exercise scientifically.Second,the government should develop and support our efforts to build up a scientific program.