基于不同锻炼程度的大学生体质调查及对策研究

Research on College Students,Physique of Different Exercise Levels and Health Interference of Extracurricular Activities

运用测量、问卷、数理统计等方法,分析不同锻炼水平大学生体质特征、影响大学生体质健康的因素。结果表明:不同锻炼水平大学生体质健康差异显著,表现为经常锻炼组优于偶尔锻炼组,偶尔锻炼组优于不锻炼组的趋向;同时提出改善和提高学生体质健康水平,促进高校体育教学改革的干预策略。

The use of measurement,questionnaires,statistics and other methods,different levels of university students physical exercise characteristics,physical health factors that affect college students were analyzed.The results showed that：there＇re significantly different between different physical activity levels students.The regular exercise group showed better than the occasional exercise group.The occasional exercise group were better than non-exercise group.At the same time,it improve and enhance the physical health of students,and promote reform of college physical education intervention strategies.