女大学生自卑心理的咨询及合理情绪疗法研究

Research on the Inferiority Complex and Logical Emotional Cure for Female College Students

通过一例运用合理情绪疗法对一名由自卑心理导致一般心理问题的女大学生进行心理咨询的案例,根据其心理问题的特征,采用合理情绪疗法,与求助者共同协商制定了咨询目标与方案。咨询过程经过诊断评估与咨询关系的确立,心理咨询,结束与巩固三个阶段。整个过程以消除错误的认知模式,建立新的合理的认知模式为核心,循序渐进地矫正不良认知,建立新的合理的认知模式。经过六次的心理咨询,来访者焦虑、抑郁情绪缓解,自卑心理显著改善,心理承受能力提高。本案例成功运用了合理情绪疗法,对改善求助者的自卑心理有显著的效果。

Base on a case which used the logical emotional cure to a female college students who is bothered by inferiority complex,research her psychologic problems,use the inferiority complex,the make a consultation goal and a plan with her.The consultation has three steps： establishment of the diagnoses,psychologic consultation,accomplishment and confirmation.Those steps clear up the wrong cognized mode,build a new logical cognized mode.After the psychologic consultations for six times,the patient＇s angst and blahs was relaxed,inferiority complex was meliorated.The case used logical emotional cure very successfully,and got a good effect for inferiority complex.