摘要
阐述功能训练理念以及理论基础,列举国内足球项目体能训练的若干误区,从理论上提出功能训练对足球运动员的改造以及足球运动的核心训练,以期引发对功能训练与足球运动结合的思考、讨论与实践。
This paper expounds the concept and theory base of function training,lists several mistakes of soccer physical training,puts forward the theoretical function training＇s effect to the change of soccer athletes and the soccer core training,and hopes to stimulate the thinking,discussion and practice on combination between function training and soccer sports.
出处
《湖北体育科技》
2011年第4期413-414,共2页
Hubei Sports Science
关键词
足球
体能
功能训练
核心训练
soccer
physical fitness
function training
core training
