赛前心理训练对比赛的影响

Effective Psychology Training on Competition

在现代竞技体育比赛中,心理因素成为胜负关键的一个重要环节,运动员的心理训练也就一直备受教练员和科研人员的关注。采用有效的心理训练方法,可以克服临场发挥的心理障碍,使运动员具有良好的比赛状态,有利于提高比赛成绩。

In the modern competitive sport,winning the key psychological factors become an important part of mental training of athletes and coaches also been much concern of researchers.Use of effective psychological training methods,can overcome the psychological barriers spot to play,so players have a good game state,helping improve the competition results