我国中学生篮球运动员身体对抗能力的训练方法

Secondary school basketball players in our country against the capacity of physical training methods

对抗是篮球运动的本质特征,身体对抗技术的合理利用对比赛起着直接的作用。本文运用文献资料法、比较分析法及观察访问法,结合篮球运动的身体对抗理论,指出影响中学生篮球运动员身体对抗技术的因素所在,并对提高身体对抗能力的训练方法进行研究。为进一步改进中学生篮球运动员的训练工作提供参考并提出建议。

Confrontation is the essential feature of the game of basketball,physical confrontation on the rational use of technology plays a direct role in competition.In this paper,the use of literature,comparative analysis of interview and observation,combined with the physical confrontation basketball theory,basketball player that the impact of secondary factors of physical confrontation where technology and the ability to improve physical confrontation to study training methods.In order to further improve the training of secondary school basketball players to provide a reference and make recommendations.