摘要
由于求助者自卑,当爱情来临时,却不敢接受,导致内心冲突、焦虑痛苦的一般心理问题。通过倾听、共情等技术与求助者建立良好的咨访关系,掌握求助者的基本情况和资料,找出根源问题在于求助者自卑引起的认知偏差。运用认知行为疗法,减轻求助者的焦虑情绪,引导求助者意识并克服自己认识上的偏差和内心中的自卑,取得了比较满意的效果。
Due to the visitor low self-esteem,she did not dare to accept love.So she felt sad and confused.By listening,empathy and other technical and visitors established a good relationship between the consultative visit,masterring the visitor's basic situation and relevant information,and find the root causes of low self-esteem lead to cognitive biases.Through the use of cognitive therapy,and guide visitor to overcome her cognitive biases and low self-esteem,and achieved satisfactory results.
出处
《社会心理科学》
2011年第7期82-85,共4页
Science of Social Psychology
关键词
自卑
焦虑
认知疗法
心理咨询
Inferiority
Cognitive Therapy
Counseling