静松功结合有氧运动对糖尿病伴焦虑与抑郁情绪患者的影响

Effect of the dynamic and static combination exercise mode on the diabetic patients with anxiety and depression

目的探讨静松功结合有氧运动对糖尿病伴焦虑与抑郁情绪患者的影响。方法将76例伴焦虑与抑郁情绪的2型糖尿病患者随机分为研究组40例和对照组36例,研究组患者采用有氧运动与医疗静松功相结合运动,对照组患者采用有氧运动。比较干预1、3、6个月后患者焦虑、抑郁状况及血糖各项指标。结果干预1、3、6个月后两组患者焦虑自评量表(self-rating anxiety scale,SAS)与抑郁自评量表(self-rating depression scale,SDS)得分、空腹血糖(fasting blood glucose,FBG)、餐后2h血糖(2hours postprandial bloodglucose,2hPBG)及糖化血红蛋白(glycosylated hemoglobin,GHB)均有明显改善,且研究组优于对照组,组间比较,差异具有统计意义(均P<0.05)。结论静松功结合有氧运动能更好地改善糖尿病患者焦虑与抑郁情绪,提高患者生活质量。

Objective To investigate the effect of dynamic and static combination exercise mode on the diabetics with anxiety and depression.Methods 76 type 2 diabetic patients with anxiety and depression were divided into 2 groups：research group（n = 40） and control group（n = 36）.The patients in the research group were interfered with aerobic exercise and calming exercise,while the patients in the control group took aerobic exercise only.The two groups were compared in view of the conditions of anxiety and depression and blood sugar 1,3,6 months after the intervention.Results The scores of self-rating anxiety scale（SAS） and self rating depression scale（SDS）,the level of fasting blood glucose（FBG）,2 hours postprandial blood glucose（2hPBG） and glycosylated hemoglobin（HbA1C） were all improved in the two groups after 1,3,6 months,and the results in the research group were better than that in the control group（all P 0.05）.Conclusion Exercises by dynamic and static combination can alleviate anxiety and depression in the diabetic patients and it can also elevate the quality of life.