城市健康／亚健康居民生活方式现状及其对中医体质的影响

The Lifestyle of Health/Sub-Health Status and the Effect to Chinese Constitution in Urban Residents

目的:通过社区居民健康评估、生活方式的调查及中医体质辨识,探讨杭州城市健康/亚健康居民生活方式现状及其对中医体质的影响。方法:采用分区组随机抽样,对杭州市区所辖7个社区的18～70岁居民随机健康评估、生活方式调查、中医体质辨识,筛选880例评估为"健康"或"亚健康"的居民纳入研究对象。结果:①杭州城市居民的健康状况总体良好。②女性在酒精和药物、应激控制、安全、总体生活方式等4个方面好于男性,而健康状况则是男性好于女性。③饮食习惯、酒精和药物、应激控制、安全与中医体质类型间存在对应关系。结论:①男性要重视酒精和药物、应激控制、安全意识方面的生活方式改善,女性则要加强体能锻炼。②即便是生活方式较好的人可能也会存在中医体质偏颇,需要进行相应的中医调适。

Objective ： To study hfestyle of health / sub - health status and the effect to Chinese constitution in Hang- zhou residents by community health assessment, lifestyle surveys and Chinese constitution identification. Method：There are 880 cases aged 18 ~ 70 assessed as healthy or sub - healthy residents in seven community of Hangzhou into study by random sampling. All of them were study by community health assessment, lifestyle surveys and Chinese constitution iden- tification. Results ：（1）Residents of Hangzhou are good health in generally. （2）Women in alcohol and drugs, stress control and security and the overall lifestyle are better than men, but the health condition of male is better than women. （3）There are corresponding relationship between eating habits, alcohol and drugs, stress and control, security and the status of Chinese medicine. Conclusion：（1）Men should pay attention to alcohol and drugs, stress control and improve safety awareness of life, women should strengthen the physical exercise. （2）Even better way of life, there is also biased in Chinese con- stitution and Chinese medicine need to adjust accordingly.