身心兼修——太极拳与中国先秦哲学之契合

The Maintenance both Body and Spirit——the conjunction of Taijiquan and Chinese pre-Qin Philosophy

太极拳以中国传统哲学精神为其理论支柱,有"哲拳"的美誉,"身心兼修"则是这个"哲拳"继承中国传统哲学精神非常显著的特征。本文通过研究中国先秦哲学中"身"、"心"关系,得出"身心统一"是中国先秦哲学非常重要的一个特点。从"身心统一"入手,进一步发现了古人之"身心双修"的养生观念。同时通过分析太极拳,发现其养生思想也是从"身心统一"入手,最终达到"身心兼修"之效果。所以得出:"身心兼修"是太极拳与中国先秦哲学之契合处之结论。

Taijiquan is based on the spirit of the Chinese traditionalphilosophy, so that it be prairied ＂philosophical boxing＂. By analysising the relationship between the body and spirit in pre -Qin philosophy, I find out that the maintenance both body and spirit is the important concept in pre - Qin dynasty. This concept is also the main idea of Taijiquan through studying the Taijiquan＇ s characteristics. So I draw a conclusion that ＂The Maintenance both Body and Spirit is the conjunction of Taijiquan and Chinese pre- Qin Philosophy.