实用简携式节奏训练仪器的开发与应用——以田径跑、跨、跳项目为例

Development and Application of the Practical Portable Rhythm Training Equipment

通过对以往节奏训练仪器优缺点的分析,结合田径项目节奏特征及实际训练需要,开发了方便快捷、廉价、实用、有效的节奏训练仪器,并提出了一些实际应用的方案。

Through analyzing the strengths and weaknesses on traditional rhythm training equipment,a kind of new rhythm trainer was opened up and some corresponding training methods were put forward by the authors in this paper concerning the rhythm in field and track events and the actual training needs.This was an effective one with the characteristics of low-cost,convenient and efficient that can meet training needs on many occasions.