高校乒乓球队赛前心理训练探究

University Table Tennis Team Pre-contest Psychological Training Explored

运动员的心理状态已成为影响比赛成绩的重要因素,揭示这些心理特点与获得优异成绩的内在关系,对于乒乓球教练员指导训练及运动员在比赛中获得优异的成绩,有着重要的理论价值和实践意义。通过高校乒乓球运动员赛前心理状态特征、成因及训练方法研究分析,从而改善运动员的不良心态、克服心理障碍、提高运动成绩。

The athletes＂ mental state has become the important factors to influence the result, revealing these psychological characteristics and getting good grades, the internal relations for table tennis coaches training and athletes in the competition to good results and has important theoretic value and practical significance. Through the university table tennis pre-match psychological condition characteristic, the reasons and the training methods study and analysis, so as to improve the athlete＇s negatives, overcome psychological obstacles, improve sports results.