跑酷运动及其在我院建设体育与休闲专业中的发展前景

Parkour and its Developing Prospect in Physical education Department

跑酷已经成为众多年轻人和高校大学生热衷的体育休闲运动。跑酷运动使参与者身体得到锻炼,心灵得到享受,但良好的开展还需要全面的身体素质、灵活多样的训练方法以及良好的保护意识和规范安全的跑酷场地,本文通过对跑酷运动特征,体育专业开展的优势以及瓶颈进行分析,以促进此项目在我校及同类院校规范、有序的发展。

Parkour as a new kind of X - game, with quick - walking as its distinguishing feature, is a favorite sport among the youngsters now. Parkour takes a high request on the physical constitution of the participants. Its training methods are various, and can promote the physical and psychological condition of the participants. By analysizing the charaeeteristics of Parkour, this essay points out the value of the sports, and hopes to popularize and develop the game in the universities and colleges.