摘要
为了运动员能更好地运用运动处方化教学调节赛前紧张焦虑情绪的发生,对28名速滑运动员进行问卷调查.结果发现,赛前期间速滑运动员在认知状态焦虑和个体失败焦虑等方面,女性强于男性.建议采用运动处方化教学使运动员学会自我控制情绪.
In order to better regulate athletes before the occurrence of intense anxiety by exercise prescription teaching, 25 skaters on the questionnaires. The results showed that men than women in the emotional and physical exhaustion degree of fatigue to a strong number by exercise prescription teaching. Exercise prescription teaching is recommended that athletes learn self-control emotions.
出处
《高师理科学刊》
2011年第5期115-116,120,共3页
Journal of Science of Teachers＇College and University
基金
2010年黑龙江省新世纪高等教育教学改革工程项目(6676)
关键词
运动处方化教学
速滑运动员
焦虑
情绪
exercise prescription teaching
skating athlete
anxiety
emotional
