体育教学对大学生心理健康的影响

Physical Education on College Students' Mental Health

学校体育应树立"健康第一"的指导思想,不仅要培养学生健康的体魄,而且要维护他们的心理健康和提高他们的心理素质。心理健康其实已经成为现代体育教育中重点关注的内容,它是身体健康不可分割的一部分,是现代体育理念的重要组成部分。体育教学对大学生心理健康的影响起到非常重要的作用。

School sports should establish a ＂health first＂ guiding ideology,not only in good health for students,but also to maintain their mental health and improve their mental qualities.In fact,mental health has become a focus of modern physical education.It is an integral part of good health,and an important part of the modern sports concept.Physical education on mental health of college students plays a very important role.