浅谈冬季膏方进补改善亚健康

On Winter Paste for Improvement of Sub-health

随着生活节奏的加快和工作压力的增加,许多人在身体和心理上出现了种种不适,处于亚健康状态。膏方具有养脏腑、补气血、扶正祛邪的作用。中医认为,冬天阴盛阳衰,主收藏,人体的脾胃功能增强,此时,正适宜用膏方进补,以调节机体阴阳平衡,纠正亚健康。

As pace of life speeds up and work pressure increases, many people begin to feel all kinds of physical or psychological malaise, and the body is in the sub-health condition. The medical paste can nourish zang-fu organs, tonify qi and blood, restore health qi and expel pathogenic qi. According to Chinese medicine, winter time is characterized by exuberant yin and declining yang, of the nature storing and concealing. The function of spleen and stomach is most active in winter, thus taking paste can regulate yin-yang balance within the body and correct sub-health.