“阳光体育”背景下高校女大学生课外健美操活动开展的研究

Study on Extra-curricular Aerobics Exercise of Female College Students in the Context of "Sunshine Sports"

针对普通高校女大学生课外进行健美操锻炼问题进行探讨,并结合"阳光体育运动",以调动女大学生积极参加体育锻炼,持久开展"阳光体育运动",促进女大学生身心健康发展具有重要意义。

Issues that female college students conduct extra-curricular aerobics exercise are discussed,and ＂sunshine sports＂ is combined,so as to mobilize the female students to participate in physical exercise actively,carry out the ＂sunshine sports＂ enduringly,which has important significance in promoting physical and mental development of female college students.