福州地区中学生生活满意度和睡眠质量的关系

Relationships of life satisfaction and sleep quality among middle school students in Fuzhou

目的探讨中学生生活满意度与睡眠质量的关系,为改善中学生的睡眠质量提供依据。方法选用青少年生活满意度量表(ASLS)和匹兹堡睡眠质量指数量表(PSQI),对566名中学生进行问卷调查。结果中学生生活满意度得分存在性别差异,女生高于男生(P<0.01);初中生睡眠质量总分低于高中生(P<0.01)。生活满意度及其6个维度与PSQI之间呈负相关。生活满意度对PSQI具有负向预测作用,其中,以学校满意度、学业满意度和自由满意度对PSQI的预测作用尤为明显。结论中学生尤其是高中学生的睡眠问题不容忽视。提高中学生的学校满意度、学业满意度和自由满意度是改善其睡眠质量的重要途径。

Objective To explore the relationship between life satisfaction and sleep quality among middle school students. Methods Adolescent Students＂ Life Satisfaction Scale and Pittsburgh Sleep Quality Index Scale（PSQI） were used to test 566 middle school students. Results The average score of life satisfaction in girls was significantly higher than that in boys（ P〈0.01 ）. Senior high school students were lower than junior middle school students（ P〈0.01 ）. Life satisfaction and its factors were negatively correlated with PSQ1. Life satisfaction could predict sleep quality. School satisfaction, study Satisfaction and freedom satisfaction significantly predicted total score＇e of PSQI. Conclusion The sleep problem of middle school students, especially senior high school students can not be ignored. School satisfaction, study satisfaction and freedom satisfaction are important affecting factors improving sleep quality.