摘要
一个运动员的比赛能力，是运动员的体能、技能、智能、和心理能力的有机结合。本文就如何在足球课上进行体能训练、技术训练、战术训练、心理训练的特点进行了分析，并对足球运动员水平构成因素进行了研究，探讨符合足球运动训练的有效方法。
One athlete＇ s competetive ability is combined with his physical, technical, tactical and psychological ability. The paper analyzes how to practice physical training, technical training, tactical training and psychological training in football class. It also studies the factors of football players＇ level and discusses the effective method fit to football training.
关键词
体能训练
技术训练
战术训练
心理训练
physical training
technical training
tactical training
psychological training
