漳州市民广场健身参与现状分析

Study on the Square Fitness Exercise in Zhangzhou

运用文献资料、问卷调查、数理统计等研究方法,对漳州市广场健身情况进行调查。研究发现:锻炼者以中老年人居多,而且女性多于男性;锻炼时间主要选择在早晨和晚上,在季节上则依次为夏季、秋季和春季,冬季较少;主要的锻炼地点是广场公园、体育场和小区周围空地;组织形式多是自发,动机多元化;锻炼项目多样,但主要以健身舞为主;大部分人未接受专门技术指导,锻炼处于一种盲从的状态。因此,一方面政府应重视全民健身运动,积极倡导并加大投入,做好健身场地设施规划、建设和管理工作。另一方面加强居民科学健身意识,合理组织居民健身。

The article investigated and researched the current situation of square fitness exercise in Zhangzhou city by the methods of literature review, investigating questionnaire and mathematical statistics. The researcher found： the main exercisers are middle and old-aged, most of them are women; morning and night are the main exercise time choose, spring is the most complimentary season as to exercise. The exerciser frequently takes part in square dance on city square and in park. But most of them never be given the guide of sport expert, and often suffers the pain of exercise injure. The government should increase the investment of stadiums and propagandas the value of sport, organize the exercise activities for his residents.