中青年男教师血脂状况和健身现状的调查研究

Investigation and Study of Blood Lipid Conditions and Body-building Present Situation of Middle-age and Young Male Teachers in Dezhou

采用文献资料法、问卷调查法、专家访谈法和数理统计法对德州市中青年男教师血脂状况和健身现状进行了调查研究。结果显示:中青年男教师血脂偏高趋势较严重;健身意识较强,但科学的健身知识欠缺,运动处方意识也较差;多数教师还未跨入体育人口的行列,且存在着严重的运动不足;锻炼项目主要集中在跑步、快走和球类运动;多数教师在下午下班后进行锻炼,但具有良好健身习惯的人数较少;影响教师参加体育锻炼的主要因素是没有时间、体育场地设施差和没有毅力。基于以上情况,提出相应建议和措施。

By the methods of literature review,questionnaire,expert interview and mathematical statistics,this paper researches on blood lipid conditions and body-building present situation of the middle-age and young male teachers in Dezhou. The results show that their blood lipid is gradually ascending;teachers have comparatively higher body-building awareness but lack scientific knowledge of the body-building and exercise prescription;most of the male teachers lack exercise and do not belong to sports population; the main body-building types are running, fast-walking and ball games;most of the male teachers participate exercises after work in the afternoon,but a few teachers have the good sports custom;the main factors that restrict teachers from participating physical exercises are limited time,the poor sports installation and insufficient willpower. Based on these,suggestion and countermeasure are put forwarded.