提高警察个体自我擒拿格斗能力的思考

Thinking on Improving Policeman Individual Self-martial Capacity

本文运用文献资料法、专家访谈法和逻辑分析法,从解剖学、生理学、心理学、运动训练学等角度出发,探讨警察个体提高自身擒拿格斗能力的诸多要素。结论:从理论上明确擒拿格斗能力的组成要素和训练原则;个体须结合自身的特点、制定适合自我的学习与训练方法,在提高个体擒拿格斗能力的基础上,提高警察集体战斗能力。

From the view of training,psychology,physiology,etc. the author uses literature,interviews with experts and logic analysis to discuss the attention elements,trainings,theory and methods of how to improve their own individual fighting ability. And then gives the points that the body first need to made clear of the martial capacity's consistence elements,then followed by the request of its own individual characteristics to make self-learning and training methods,and at last through long-term,hard scientific practice to put into the martial elements together so as to ensure using them effectively .