摘要
通过调查分析篮球训练课后高校学生肌肉酸痛现象产生的原因与恢复措施,以提高其参加篮球训练课的兴趣,提高篮球教学与训练的质量。
The article analyzed the reason of muscle-ache after basket bald training and the recovery measures?which can improve the students' interest in playing basketball,to improve basketball teacking and training quality.
出处
《哈尔滨体育学院学报》
2006年第2期126-127,共2页
Journal of Harbin Sport University
关键词
高校
篮球
训练课
肌肉酸痛
basketball
training class
muscle-ache
