定向运动对大学生身心健康的影响研究

Study on the Orienteering Which Influences the Students Both in the Mind and Body

通过在普通高校体育选项课中开展定向运动教学的实验研究,揭示定向运动对大学生身体素质和心理素质的影响规律,探索定向运动在高校体育教学中的推广途径。

By the experiment study on the orienteering teaching in the elective course in colleges and universities,the author reveals rules of the orienteering which can influence the qualities both in the body and psychology and expounds the ways of popularizing in PE teaching in colleges and universities.