摘要
目前在我国大中小学体育教学与训练中,投掷项目对于全面发展学生身体素质,提高运动技能尤为重要。教学实践证明：发展指腕力量,对提高投掷运动成绩起重要作用。通过教学实践采用几种教学方法来增强、发展学生的指腕力量,经过实验对比,收到较好效果。
At present,in the training of college and universities throwing is important item to develop the physics of students and improve the sports skills for all students.According to the proving of teaching practive,enhancing finger and wrist plays the important role to improve the result of throwing.Through teaching and practice some way can enhance the power of finger and wrist. Through the comparisas the result is good.
出处
《哈尔滨体育学院学报》
2006年第5期106-107,共2页
Journal of Harbin Sport University
关键词
投掷
肌肉感觉
运动技能
指腕力量
throwing
muscle feeling
spore skill
power of finger and wrist
