关于武术散打中假动作运用及训练的探讨

Discussion on the Applying and Training of the False Action in Wushu Sanda

通过查阅大量的阐述假动作在武术散打实战中运用成功的大量文献,从运动生理学、心理学基础等方面,对假动作在散打实战中运用的基本手段进行初步探讨,并提出了训练建议,以供广大散打爱好者参考。

By consulting many documents about the successful applying of the false action in Wushu Sanda,on the basis of sport physiology and psychology,This article carried on the initial approach to the applying of the false action in the true war and put forward the training advice.so as to provide the Sanda fancier reference.