摘要
论述了一般性运动疲劳的生理机制,提出了有效恢复运动疲劳的几种方法与措施,供教练员与运动员借鉴。
This text discusses physiology mechanisms of general sport fatigue,put forward a few methods and measures recovering sport tired effectively,It can be provided for athletes and coaches member to draw lessons from.
出处
《哈尔滨体育学院学报》
2006年第5期146-147,共2页
Journal of Harbin Sport University
关键词
一般性
运动疲劳
恢复
措施与方法
General
spoot footijue
Instauration
Meassure and method
