论大学生健身性健美操教学中的美感培养

Cultivating the Aesthetic Feeling in the College Aerobics Teaching

在健身性健美操教学中美感培养是一项重要内容,其中形体美与姿态美是健身操的基础,因此把杆训练、教师的讲解、示范、合理的组织以及动作与音乐的协调一致,都是健身性健美操美感培养训练中必不可少的方法,同时还应注意对学生人格美的培养和训练。

An important part of aerobics teaching program is the cultivation of aerobics feeling,of which the physical beauty and attitude beauty are the fundamental elements.Therefore,the indispensable ways to develop aerobic feeling are as follows: bar training,teacher's lecture,demonstration,reasonable organization,and movement in keeping with music.Meanwhile,the cultivation and training to the students' personality should also be given much attention to.