篮球比赛中常见的心理障碍分析及其克服

The Analysis and Conquering to Familiar Mental Obstacle in the Basketball Match

分析了现代篮球比赛中运动员常见的心理障碍,包括认知偏差、外部刺激、角色争执以及罚球时的心理障碍、比分领先落后时的临场心理特征等;并针对性地提出了应对措施;特别指出教练在平时对运动员进行技术和体能训练的同时必须重视心理训练,以提高运动员的综合素质,取得更好的竞技成绩。

This article analyzes the familiar mental obstacle in the basketball match,and brings forward the solving measures.For improving the athlete's integrate diathesis and acquiring more sports achievement,the author especially points out that coaches must pay attention to the mental training to athlete.