中国传统体育与养生之道的关系

Probe into the Relationship Between Chinese Traditional Sports and Traditional Methods of Preserving Health

文章对中国传统体育和传统养生方法进行初步分析,认为二者都是中华民族宝贵遗产,具有健身、祛病等功能。在全民健身的今天需要在不断发展中相互借鉴、完善,为人类的健康与文明发挥更大的作用。

this research aims to take a broad and deep explanation about the theoretical foundation of Chinese traditional sports and traditional methodology of preserving health.It conclude that both of them are Precious Cultural legacies of our country and they can build you body,Protect you from illness.Only by learning form each other during the campaign of 'sport for all',can both of them Play an even important role for the health of Chinese People and mankind.