对举重“单屈式”预蹲制动技术的辨析

Discrimination and Analysis of Qean Techniques in Weightlifting

运用运动生物力学理论与方法,分析举重“单屈式”预蹲制动技术及其产生认识根源,有助于形成正确的技术理念,掌握正确的预蹲制动技术;同时提出改进和提高我国挺举技术的建议。

By using the theory of sports biomechanics and methods, the authors analyse the clean techniques in weightlifting and its caused cognitive roots, which is helpful to form the correct technological ideas and to master the proper clean techniques. At the same time the authors put forward some suggestions of reforming and improving the clean and jerk techniques in our country.