体育运动竞赛心理的调节

Adjustment Of Competition Mentality In Physical Athletics

运动竞赛是体育运动的基本形式。在高水平的比赛中,运动员的能力差别是不太大的,胜负主要取决于心理因素。文章总结介绍了心理因素调节的几种方法。

Athletic competition is the basic form of physical atheletics. The ability of athletes makes no difference in high level competition. Whether to win or not win depends mainly on mental elements. This article introduces a few methods to adjust mental elements.