对高校运动训练计划可变性与稳定性的研究

Study on the Changebility and Stability of Sports Training Plan for the Institutions of Higher Learning

在制定训练计划过程中,只有正确把握好训练计划中可变性与稳定性的关系,才能使训练工作更有针对性。这是做好教练工作的关键问题,也是经验训练走向科学训练的第一步。

In the course of sports training plan-making,only dealing well with the relationship between changebility and stability of the plan can make training practical,which is the key to a coach as well as the first step in the scientific training.