谈高校体育课运动量的安排

The Arrangement of Exercise Amount in College Physical Education Class

体育课运动量适当与否对完成教学任务、提高体育教学质量都具有重要的作用。在高校体育教学中 ,教师应能根据教学需要 ,针对学生的生理和心理特点 ,结合教材的性质 ,合理地安排、调整好课堂运动量 ,引导学生科学地进行体育锻炼 。

Whether the exercise amount is suitable or not is vital for the completion of the teaching task and the increase of teaching quality. In college physical education class, teachers shall arrange and adjust the exercise amount according to teaching requirement, the physiological and mental characteristics of the students and the teaching materials to ensure that students can practice scientifically and that the teaching can be completed smoothly.