公体篮球课中三种投篮方式的训练方法研究

Study in Training Method of Three Shooting Ways in Basketball Course of Public Physical Education

投篮是篮球运动项目的主要技术之一。由于投篮的复杂性，以及在普通高校篮球公体课中投篮技术训练方法的单一性，导致投篮技术教学效果较差。通过文献分析法进行研究，并总结多年的实践经验，得出了六种较新颖的训练方法：从心理学的角度分析和实施教学的表象法、信息反馈法；以严格规划教学步骤为基础，从循序渐进为原则的程序法、渐进法，“三步曲”式法；以学生为主体，激发学生积极性的分组竞赛法。研究证明三种投篮方式的六种训练方法对提高投篮教学质量具有显著作用。

Shooting is a main skill of basketball skill The shooting skill is so complicated and the training method is so simple in basketball course This leads to bad teaching effects By analysing the references and concluding the practical experience of many years,six new training methods are given:the idea from psychology angle,the information feedback,the procedure based on strict teaching step,the orderly way,'trilogy',contest in groups The study has proved that these six training methods of three shooting ways can greatly improve the teaching quality of shooting a basketball \ \