试论影响中专生终身锻炼习惯形成的因素及引导方法

On the Factors and Guides in Forming the Habit of Lifelong Exercise for Students in Secondary Specialized Schools

分析影响中专学生终身锻炼习惯形成的几个因素，提出了有效的引导方法，旨在提高学生自觉参与体育锻炼的意识，培养终身锻炼习惯的形成。

This paper analyzes the several factors which will influence the students in secondary specialized schools in forming the habit of lifelong exercise. It puts forward some effective guides for physical education teaching. The purpose is to improve their consciousness to take physical exercises voluntarily and actively and foster the students to form the habit of lifelong exercise.