摘要
少儿业余跳远训练要以全面的身体素质训练为基础,以发展速度素质为重点,以基本技术训练为核心。
All-round physical fitness is the base of juvenile long jump athletes. Speed quality is the major work of training and basic skill training is the core.
出处
《体育科技》
1999年第S1期47-48,共2页
Sport Science and Technology
关键词
跳远
业余训练
long jump, spare time training