我国拳击运动中的体能训练和专项训练

Body And Technique Training Of Boxing In China

拳击运动是对抗性极强的项目。运动员要有很好的体能、技术、战术水平。我国在1987年恢复拳击运动时与世界拳击水平相比,无论是技术、战术、运动员身体条件等方面都大大落后了。

Compared with boxers abroad, Chinese boxers are far more falling behind in technique, tactics and body conditioning. So special attention should be paid to the body and technique training, among which include the promotion of event competence, agility of footwork, swing technique and ability of blocking & hitting back.