游泳初学者水感训练初探

Effects of the water perception training of swimming beginners

本文通过对体育专业游泳普修课游泳初学者进行适当水感训练,提高游泳初学者躯体感受器的敏感度,提高对水的感知能力,促进蛙泳技术的掌握,从而提高蛙泳成绩。提示水感具有一定的可训练性。

Effects of the suitable water perception training on breaststroke teaching were studied in swimming beginners majoring in physical education. The intensive water perception training can not only cause the increases of somatoreceptor sensitivity and ability to perceptive water when swimming, but also improve the techniques and achievements of breaststroke. The present study demonstrates that the intensive water perception training is favorable in breaststroke teaching.