摘要
通过参加世界大赛及第八届全国运动会的实践,找出我国110m栏运动员与国外强手在速度与力量、技术以及专项能力等方面的差距,对于根据项目能量代谢和技术特点来改革训练方法和手段以及把改追肌肉作为提高速度和技术水平的突破口等问题进行探讨。
By way of joining the important contests of the world and the practice of the Eighth National Games, finding the gaps of the speed, energy, technique, the special item capacity between the 110-meter athletes of our country and the advanced athletes abroad. And also searching such problems as according to the supercession of energy and the characteristics of technique, reforming the training method and means and researching the problem of using muscles as a break-through mouth of rasing the speed and technique competence.
出处
《体育科研》
1998年第1期7-12,共6页
Sport Science Research
关键词
跨栏
速度
力量
技术
训练
专项能力
hurdle race speed energy technique training special item capacity