篮球运动员力量素质及其训练方法的研究

Research on the Power Quality and Its Training Method of the Basktabll Players

运用某些研究成果 ,结合篮球运动项目的特点 ,对篮球运动员力量素质的特征 ,以及发展篮球运动员力量素质的训练方法和训练原则进行了探讨 .

In accordance with so me achieve ments and combined with the charateristi cs of basketball,the characters of baske tball players power quality,its training methed and principle were discussed.