若干训练理论与实践的再认识

Re-Cognltion Of Some Training Theories And Practice

运动训练过程中训练内容的确定、训练手段的选择和训练负荷的安排是教练员实施训练行为的关键因素。国家田径集训队总教练阚福林曾指出,目前许多高水平运动员训练到一定程度后常常出现竞技能力不能有效提高,或健康状况下降的现象,其中不可忽视的原因就是训练结构不合理,即训练内容、手段、负荷安排不合理。笔者以为,多年来一些人漠视实践的发展变化,在认识论层面上对旧的训练理论的迷恋和裹足不前,乃是导致实践失误的重要原因。

At present there exists the phenomenon of being unable to improve effectively the competitive abilities or of lowering the physical fitness of top athletes whenthey are trained to reach a certain extent.One of the causes that should not be meglected is the un-retional training structure,